In a recent survey conducted by a major academic center, almost two-thirds of men and
women interviewed stated that sexual activity is a critical part of their long-term
relationships. Almost 40 percent of men and fifteen percent of women rate their current sex
lives as being at the lowest part of the satisfaction scale. Fortunately, there are
natural products that can assist both men and women to remain sexually healthy and
active.
Scientific research has identified several herbs and plant extracts that promote
improved male sexual function, and also can be valuable in other aspects of overall health. These include grape seed extract, green tea extract, and corn silk extract. In addition, certain other nutritional supplements have proven valuable in preserving potency, and enhancing sexual satisfaction. These include small quantities of zinc and selenium, and the amino acid L-arginine.
There are many other herbal supplements that have potential sexual enhancement properties as well as overall health benefits. A partial list of these includes horny goat weed, catuaba bark, maca, muira puama and Siberian ginseng. As with most "natural" remedies and supplements, very little objective scientific research has been done on these supplements and they are not regulated by the FDA. You should always consult with your doctor before beginning to use any health supplements.
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Peruse our site and look through our articles to see if we can help you with your health
questions. Remember, though, that only your healthcare professional can diagnose and recommend specific
treatments for your health issues. We are here to give you a knowledge base that you can use to better
understand your doctor's orders and to help you know what questions to ask.