Are You Desperate for a Kidney Stone Cure?
Have you ever awakened in the night with such agonizing pain in your side that you writhed around on the
floor the rest of the night unable to stay still, get up, sleep, or take any rational action to help yourself?
Of course, the absolute best cure is prevention. Ninety percent of all kidney stones are due to dehydration. Because of this fact, the best and most common kidney stone cure is drinking plenty of water. To prevent kidney stones, you need to drink at least enough water to produce two quarts of urine in twenty-four hours. Cranberry juice is an ineffectual kidney stone cure. Cranberry juice does prevent a urinary tract infection but it is a fallacy that it also prevents kidney stones. Lemonade, however, may be very useful in preventing kidney stones. The citric acid in the lemonade inhibits kidney stone formation. Drinking two glasses of lemonade a day along with regular water intake reduces the risk of a subsequent kidney stone occurrence to about 5 percent.
One of the minerals that kidney stones are made up of is calcium oxalate. If you have an excess of this mineral in your urine, you may want to avoid foods that have calcium oxalate. Foods that contain calcium oxalate include beets, chocolate, strawberries, rhubarb, wheat bran, coffee, cola, nuts, spinach, and tea. You may also be advised to steer clear of foods with vitamin D and antacids with a calcium base.
Because the stones are made up of calcium oxalate and other minerals from a person�s diet, patients in the past were counseled to refrain from dairy products. New research suggests however, that a diet rich in foods with high calcium content such as cheese and milk may actually prevent kidney stones. But, supplemental calcium pills help very little and may even cause harm due to the fact that they increase the odds that a kidney stone will take root.
Another problem that causes kidney stones is overly acidic urine. If this is true in your case, you may be counseled to eliminate or cut back on your meat, poultry and fish consumption. These foods have a tendency to increase the acid levels in urine. There are some studies that show a vegetarian diet is useful in kidney stone prevention.
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